Life can throw unexpected challenges at you--especially if you are navigating homelessness or unstable living situations. That's why knowing basic first aid skills is super important. Being prepared can help keep you and everyone you know safe, but also give you the confidence to step in if someone needs help.

When people think about SNAP (the Supplemental Nutrition Assistance Program), they often imagine it only impacts low-income families who receive benefits. But the truth is, when SNAP is cut or reduced, everyone feels it — directly or indirectly.

Grocery shopping can feel like a maze--bright packaging, bold health claims, and nutrition labels that look like secret code. But once you know how to read them, food labels become a tool for making choices, stretch your money, and take care of your health. Here's a simple break down!

Life as a young person can be challenging, especially when you're facing issues like housing instability, food insecurity, or mental health struggles. But you're not alone. Lansing offers a variety of resources designed to support youth in need. Whether you're seeking a safe place to stay, nutritious meals, or someone to talk to, help is available.

Late-night study sessions. Double shifts at work. Scrolling until 2 a.m. Sound familiar? For many young people, sleep is often the first thing scarificed when life gets busy. But sleep isn't just "downtime"-it's one of the most important tools we have for maintaining out health, focus, and resilience. At YAC, we believe taking care of yourself, including your sleep, is crucial step toward building a strong foundation for your future.